## Tell the truth—gently
Avoid euphemisms that confuse children. Use clear, age-appropriate words.
## Allow emotions
Crying, anger, or silence can all be normal. Reassure them that sadness is okay.
## Create a small ritual
Drawing, letters, planting something, or a memory box helps children express love.
## Answer questions
Respond in a way that matches your family’s beliefs and your child’s age. Emphasize that love remains.
## When to seek help
If sleep, school, or mood is affected for a long time, consider professional support.
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